Any strong, sweet, and hot plain black coffee is good for overcoming headaches and migraines due to eating foods containing MSG. TESCO 3-in-1 light or Expresso is fine. If you are the type that gets headaches that advance to migraines, and that is frequent, then take black coffee as I have described above. That way you have a better life, at least it works for me.
I told my class of first-year medical students that they can safely take 2 cups of coffee and I take 5 cups of coffee per day.
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